“Aiki is the power of harmony
Of all beings, all things working together.
Relentlessly train yourself—
Followers of the Way.”
— Morihei Ueshiba
Aikido is “The Way of Harmonious Spirit”
– About Aikido –
Aikido is a contemporary martial art founded in Japan by Morihei Ueshiba, also known as O’Sensei. It evolved from the traditional forms of jujutsu, to a non-violent, non-competitive defensive martial art. Aikido can be translated as “the Way of Harmony of the Spirit through Love.”
The intent of Aikido is the training and cultivation of the spirit. Through the practice of Aikido, one integrates the mind, body and spirit, seeking perfection as a human being.
The main principle in the execution of the techniques is to control the aggressor without inflicting injury by blending with and redirecting the force of attack. Systematic practice results in overall body conditioning by increasing flexibility, stamina, and strength.
Firmness, stability, elegance, and artistic expression are what make Aikido a beautiful and powerful martial art.
– Our Dojo –
Aikido Institute of San Francisco was founded by Gloria E. Nomura in June 1999. We are affiliated with Birankai International, founded by T.K. Chiba Shihan; and Aikikai Hombu, Tokyo, Japan.
The purpose of Aikido Institute of San Francisco is to teach and develop the art of Aikido in the most modern and profound way; and through the training – cultivate character.
Included in our curriculum are classes of bokken (wooden sword) and jo (wooden staff). Training in classical Japanese weapons complement and enhance the training in Aikido. Using solo exercises and paired practice aid in the development of correct stance, posture, timing, and reflex.
We also offer classes of Iaido, the art of sword-drawing. Iaido is one of the most solitary of Japanese martial arts and one of the most beautiful. Total concentration and intense awareness are required to perform the austere, elegant, movements which aid in mental and spiritual development.
We practice mindful meditation in order to calm our minds, reduce stress and anxiety, and promote well-being. Meditation develops and sharpens awareness of our surroundings which aids in responding, intuitively and reflexively, to an encounter.
Aikido Minor is between 10-18 years old and can attend General Adult Classes.
Aikido Child is under 10 years old and attends only Children’s classes.
For visiting Aikidoka, please add $5 to Visitor Mat Fee if taking Iaido class or attending Advanced Aikido class (with Chief Instructor permission).
There is a 10% discount on fees if you are:
- Military/Fire/Police
- Family (Adult + Child)
- Family (Multiple Children)
- Couples
– Our Senseis –
Gloria E. Nomura, Shihan
Gloria E. Nomura, Technical Director, was promoted to 7th dan on January 2000 and Birankai Shihan on January 2002 by T.K. Chiba, Shihan. In November 2006, she was certified as Shihan at Aikikai Hombu, Tokyo, Japan.
Nomura Sensei is the first woman promoted to Shihan in North America and Europe. Please click here to the see the congratulatory letter sent to her by Chiba Sensei announcing the promotion.
In June 1999, Nomura Sensei founded the Aikido Institute of San Francisco. She currently teaches classes in Aikido, Iaido, and bokken/jo weapons.
- 1975 – Began training in Aikido
- 1979 – Co-founded the West Los Angeles Aikido Institute with Pablo Vazquez
- 1981 – Began training with T.K. Chiba, Shihan, in Aikido, weapons, and Iaido
- 1982 – Began training in Iaido with Takeshi Mitsuzuka, Grand Master of San Shin Kai/Muso Shinden Ryu Iaido
Nomura Sensei has taught Aikido in Europe: London, Strasbourg, Baden-Baden, Prague, Athens, and Siberia; and Latin America: Mexico City, Guadalajara, Guatemala, Buenos Aires, and Havana. She has been featured in the following documentary films:
- Aikido, Zen In The Martial Arts, 1985
- The Art Of Iaido – Way Of The Sword, 2003
- Holding Up Half The Sky, 2004
Nomura Sensei graduated from the University of California, College of Pharmacy, San Francisco. She also received her Masters and Doctorate degrees at the University of Southern California, Los Angeles. She enjoys traveling to interesting sites and spending time with her family and grandchildren.
Nomura Sensei’s thoughts as a teacher:
“The teacher-student relationship must be of respect toward each other. For the student, discipline and commitment to practice are essential. Conditioning of the body is important. Partners must help each other develop right attitudes and strong body movements. My approach to teaching is to emphasize non-competition, non-violence, non-confrontation, and the use of neutralization and redirection techniques to control attacks. The principles and philosophy learned in Aikido should be applied to situations encountered in our daily life. Enjoy practice.”
– Schedule –
To See Our Current Class Schedule
– Contact Us –
Come and Visit the Dojo.
Make Aikido Part of Your Life Today!